About
Welcome to Lotus Mind Yoga!
Who We Are
We're a Michigan-based group of people who simply love yoga and want to create a helpful website for all of you to use and enjoy.
Our Goal
We know that yoga can be intimidating at first, but it doesn't need to be. We've found yoga to be so rewarding - physically, mentally, and spiritually. We hope to help break down those walls of intimidation and provide useful tips, guides, and resources to enhance your practice.
What You'll Find from Lotus Mind Yoga
Poses
Browse a detailed list of poses, including pictures, history, pronunciation, benefits, safety guidance, and more!
Articles & Guides
Our guides cover a wide variety of yoga topics including common terminology, breathing, enhancing your practice, yoga equipment, health, and yoga lifestyle!