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Backbend Poses
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27 Poses
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Popular Poses
Cat-Cow (Marjaryasana and Bitilasana)
Sun Salutation (Surya Namaskar)
Seated Cat-Cow (Marjaryasana-Bitilasana)
Upward Facing Intense West Stretch (Urdhva Mukha Paschimottanasana)
Pendant (Lolasana)
Revolved Triangle (Parivrtta Trikonasana)
Lion’s Breath (Simhasana)
Downward Facing Dog (Adho Mukha Svanasana)
Butterfly (Baddha Konasana)
One-Legged Headstand (Eka Pada Sirsasana)
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