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Home » Poses » Seated Poses

Seated Poses

Person performing the Lotus (Padmasana) Yoga Pose

Lotus (Padmasana)

Person performing the Fire Log (Ardha Agnistambhasana
) Yoga Pose

Fire Log (Ardha Agnistambhasana)

Person performing the Cow's face (Gomukhasana) Yoga Pose

Cow’s face (Gomukhasana)

Person performing the Neck Rolls (Jalandhara Bandha) Yoga Pose

Neck Rolls (Jalandhara Bandha)

Person performing the Aerial Seated Forward Bend (Paschimottanasana) Yoga Pose

Aerial Seated Forward Bend (Paschimottanasana)

Person performing the Marichi's II (Marichyasana II) Yoga Pose

Marichi’s (Marichyasana)

Person performing the Half Lord of the Fishes (Ardha Matsyendrasana) Yoga Pose

Half Lord of the Fishes (Ardha Matsyendrasana)

Person performing the Root Lock (Mula Bandha) Yoga Pose

Root Lock (Mula Bandha)

Person performing the Half Boat/Pelvic Tilts (Ardha Navasana) Yoga Pose

Half Boat/Pelvic Tilts (Ardha Navasana)

Person performing the Frog (Mandukasana) Yoga Pose

Frog (Mandukasana)

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