Seated Poses

Person performing the Cow's face (Gomukhasana) Yoga Pose
Person performing the Neck Rolls (Jalandhara Bandha) Yoga Pose
Person performing the Aerial Seated Forward Bend (Paschimottanasana) Yoga Pose
Person performing the Marichi's II (Marichyasana II) Yoga Pose
Person performing the Half Lord of the Fishes (Ardha Matsyendrasana) Yoga Pose
Person performing the Root Lock (Mula Bandha) Yoga Pose
Person performing the Half Boat/Pelvic Tilts (Ardha Navasana) Yoga Pose
Person performing the Frog (Mandukasana) Yoga Pose
Person performing the Butterfly (Baddha Konasana) Yoga Pose
Person performing the Seated Mountain (Parvatasana) Yoga Pose