Skip to content
Yoga Poses
Backbend Poses
Balancing Poses
Resting Poses
Seated Poses
Standing Poses
Yoga Flows
Learn & Grow
Glossary
Breathing Techniques
Practice
Equipment
Health
Lifestyle
Home
»
Ashtanga
Ashtanga
Upward Facing Dog (Urdhva Mukha Svanasana)
Dancer’s (Natarajasana)
Upward Extended Foot Inverted Staff (Urdhva Pada Viparita Dandasana)
Standing Head to Knee (Dandayamana Janushirasana)
Chair/Awkward/Fierce/Lightning Bolt (Utkatasana)
Hand-To-Foot (Padangusthasana)
Upward Lotus (Urdhva Padmasana)
Bow (Dhanurasana)
Extended Side Angle (Utthita Parsvakonasana)
Lotus (Padmasana)
1
2
3
…
6
Next »