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Power

Person performing the Half Boat/Pelvic Tilts (Ardha Navasana) Yoga Pose

Half Boat/Pelvic Tilts (Ardha Navasana)

Person performing the Upward Staff (Urdhva Dandasana) Yoga Pose

Upward Staff (Urdhva Dandasana)

Person performing the Standing Backbend (Urdhva Dhanurasana) Yoga Pose, also known as Upward Bow or Upward Wheel

Wheel (Chakrasana)

Person performing the Handstand (Adho Mukha Vrksasana
) Yoga Pose

Handstand (Adho Mukha Vrksasana)

Person performing the Bow (Dhanurasana) Yoga Pose

Standing Backbend/Upward Bow/Upward Wheel (Urdhva Dhanurasana)

Person performing the Four-Limbed Staff (Chaturanga Dandasana) Yoga Pose

Four-Limbed Staff (Chaturanga Dandasana)

Person performing the Half Pigeon (Ardha Kapotasana) Yoga Pose

Pigeon (Kapotasana)

Person performing the Upward Extended Foot Inverted Staff (Urdhva Pada Viparita Dandasana) Yoga Pose

Upward Extended Foot Inverted Staff (Urdhva Pada Viparita Dandasana)

Person performing the Standing Head to Knee (Dandayamana Janushirasana) Yoga Pose

Standing Head to Knee (Dandayamana Janushirasana)

Person performing the Ear Pressure (Karnapidasana) Yoga Pose

Ear Pressure (Karnapidasana)

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Lotus Mind Yoga aims to provide you with helpful information, tips, and guides to improve your yoga experience and help you along your journey. 

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