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Power
Extended Hand-To-Big-Toe (Utthita Hasta Padangusthasana)
Extended Side Angle (Utthita Parsvakonasana)
Side Crane (Parsva Bakasana)
Downward Facing Dog (Adho Mukha Svanasana)
Intense Side Stretch (Parsvottanasana)
Warrior III (Virabhadrasana III)
Upward Facing Intense West Stretch (Urdhva Mukha Paschimottanasana)
Balancing Stick (Tuladandasana)
Scale (Tolasana)
Upward Facing Dog (Urdhva Mukha Svanasana)
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