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Page 5
Power
Upward Facing Dog (Urdhva Mukha Svanasana)
Feathered Peacock (Pincha Mayurasana)
Half splits (Ardha Hanumanasana)
Pendant (Lolasana)
Upward Plank (Purvottanasana)
Dolphin (Ardha Pincha Mayurasana)
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