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Sivananda
Sivananda
Thunderbolt (Vajrasana)
Easy Pose (Sukhasana)
Child’s Pose (Balasana)
Neck Rolls (Jalandhara Bandha)
Corpse (Savasana)
Seated Mountain (Parvatasana)
Reclining Hero (Supta Virasana)
Legs Up The Wall (Viparita Karani)
Knees to Chest (Apanasana)
Happy Baby (Ananda Balasana)
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