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Home » Vinyasa

Vinyasa

Sun Salutation (Surya Namaskar)

Marjaryasana and Bitilasana 300x118 1

Cat-Cow (Marjaryasana and Bitilasana)

Seated Cat Cow 300x171 1

Seated Cat-Cow (Marjaryasana-Bitilasana)

Person performing the Warrior I (Virabhadrasana I) Yoga Pose

Warrior I (Virabhadrasana I)

Person performing the Dancer's (Natarajasana) Yoga Pose

Dancer’s (Natarajasana)

Person performing the Bridge (Setu Bandha Sarvangasana) Yoga Pose

Supported Bridge (Setu Bandha Sarvangasana)

Person performing the Half Boat/Pelvic Tilts (Ardha Navasana) Yoga Pose

Half Boat/Pelvic Tilts (Ardha Navasana)

Person performing the Half Moon (Ardha Chandrasana) Yoga Pose

Half Moon (Ardha Chandrasana)

Person performing the Half Boat/Pelvic Tilts (Ardha Navasana) Yoga Pose

Boat (Navasana)

Person performing the Lion's Breath (Simhasana) Yoga Pose

Lion’s Breath (Simhasana)

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